Disclaimer
Tempo Training - A
Bad Rap
2 Apr 2008
Recently, on more than one occasion, I’ve overheard tempo riding being
described as.....
Power Based Training -
Part 1
12 Nov 2005
Some of you might be noticing a steadily increase in the number of
riders using some flavor of a power meter.....
Focus On The
Workout - Transitioning To The Competitive Season
1 Mar 2005
At this point in pre-season many of us feel aerobically fit. We’ve
spent the last three months pounding out the miles.....
Staying Fueled When Cycling In The Cold
3 Dec 2004
When riding outside during the winter months, greater emphasis
should be placed on carbohydrate replacement.
Create A
Pre-event Routine To Lessen Those “Jitters” And Maximize Performance
14 Apr 2004
You’ve experienced it. That nervous and sickening feeling you get hours
and sometimes days prior to an event. Known as “jitters”.....
Goal Setting for
the Cyclist
01 Mar 2004
Developing and realizing your athletic potential is not only attributed to physical conditioning but also psychological conditioning.....
Todd Nordmeyer resides in Nashville TN and has competed at the elite level since 1995. Todd has captained three elite road race teams to 90 victories and over 130 podium finishes. He has won Tennessee’s Best Area Rider Competition in 1998,1999,2000, and 2003. Beginning in 1998, Todd expanded his focus on competing to include coaching competitive athletes and recreational riders. Since then, Todd has continued to leverage his knowledge, passion and expertise to assist others in fulfilling their commitment to develop as athletes. Todd Nordmeyer is a certified USA Cycling Level 1 Coach who offers coaching services to all levels through Endeavor Cycling.
To learn more about the coaching services Todd offers email him at NashvilleCyclist.com Coach
NashvilleCyclist.com presents Todd Nordmeyer as the exclusive coach for our readers. We are excited and fortunate to have Todd on board to share his wealth of knowledge and experience as an elite bicycle racer. Todd is known for his dedication to precise training, planning and leading other athletes to achieve success in their training and competition. Disclaimer